My Approach
I'm an integrative therapist, which means that I draw from
several different psychotherapy orientations. My work is
informed by psychodynamic, behavioristic, humanistic, and
systemic approaches. In other words, I formulate my
approach to fit you and your needs, rather than the other
way around. Most importantly, I am relational, creative,
and holistic.
Successful therapy depends on a strong and positive
relationship between client and therapist, and nurturing
that bond, beginning with a safe and supportive
environment, is my first priority. My style is warm,
collaborative, and direct, and I appreciate the healing
power of humor. I believe that therapy is most effective
when it is flexible, demystified, and client-centered.
You already have in you everything you need to be well and
whole. As your guide and your advocate, I help you
develop the insight, curiosity, and courage to know yourself
deeply and live your life fully.
