In observance of May’s Mental Health Awareness Month, it’s important to note that over 50% of the population is expected to be diagnosed with a mental health disorder in their lifetime. One-third of Americans say work is adversely impacting their mental health, and 80% say they feel stress at work.

Meager finances combined with a propensity to be online (as it is a low-to-no-cost activity) can be a recipe for disaster.

These sweet sentiments will make her fall in love all over again.

Marriage is a complex journey that combines love, partnership, and mutual growth. To explore the foundations of successful marriages, we are talking to experienced marriage and family therapists. who guide couples through their challenges and triumphs.

In one ear and out the other? You're not alone there...

It turns out, the age-old adage 'once a cheater always a cheater' may actually be true.

EMDR, or Eye Movement Desensitization and Reprocessing, has been steadily growing in popularity, with both practitioners and patients touting this therapy’s efficacy to help people heal from anxiety, depression, and other mental health conditions. (1) Along with its mental health benefits, EMDR can have a surprising effect on your sleep — particularly your dreams.

Many Americans are making it clear that they’re cutting ties with family and friends who voted for President-elect Donald Trump—and don’t count them in for this year’s holiday gatherings either. In the days following Nov. 5, videos on social media, especially TikTok, started flooding in, showing people either devastated, angry, or defiantly speaking out about feeling betrayed by family and friends.

This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.

A mom was supported by thousands of Reddit users when she shared the reason she refused to send her daughter to cheerleading practice with her ex-husband's partner, who he cheated on her with.